Melatonin 3mg

Details Supports the body's natural sleep cycle* Melatonin is a hormone produced by the pineal gland, which regulates the body's sleep/wake cycle. Melatonin’s primary role is regulation of the body's circadian rhythm, endocrine secretions, and sleep patterns. Studies indicate that it facilitates the onset of sleep, as well as sleep efficiency.* (Above description was taken from Pure Encapsulations) Suggested Use 1 capsule daily, 1/2 to 1 hour before bedtime. Melatonin helps facilitate the natural functioning of the pineal gland to support the body's sleep and wake cycle.* Ingredients each vegetarian capsule contains: melatonin . . . . 3 mg other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) Warnings ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.PREGNANCY AND BREASTFEEDING WARNINGIf pregnant or breastfeeding, consult your health professional before using thi