Sadanta™ Swing

Back pain severely affects millions of people. It is a common concern that affects up to 80% of Americans at some point and its effect on the quality of life can be profound. Ranging from dull to shooting sharp pain, back pain can be experienced either occasionally or persistently and can worsen with rigorous activities or prolonged sitting. If you feel like you are having a bad back and are seeking alternatives to medication, Sadanta™ Swing is the solution you are looking for!  A Whole New Approach to An Ancient Discipline A relatively new approach to traditional yoga practice is aerial yoga. It is practiced on a silk hammock that is suspended mid-air and is an extremely effective way of stretching and strengthening the spine to help improve the general spinal health. While the body is suspended and fully supported by the hammock, the spine elongates, allowing it to gain more space between the vertebrae. This technique is helpful in both the improvement and alleviation of injury an