The Art of Connecting: Feeding Your Soul

How do you learn to be happy alone? Enjoy reading Kelly’s happiness cookbook in which she shares recipes, exercises, and advice from experts to guide you on your journey toward peace, satisfaction, and gratitude within yourself.You are never alone. First-experiences shared in the Art of Connecting reveal how others have found their way out of loneliness into the joy of self-awareness and community with others."Feed your Soul and your Mind," be good to yourself, and ask every day, "What makes my heart sing?"The Art of Connecting offers truth that is both universal and deeply personal. Doctors, including the Surgeon General, and many mental health professionals have identified an epidemic of loneliness in our nation. It became more critical as the coronavirus forced people behind closed doors. In the Art of Connecting Kelly Lowe explains that being alone and being lonely are not the same thing. To be alone simply says we are not in the company of other people; to be lonely suggests we ar