The Don't Panic Pantry Cookbook: Mostly Vegetarian Comfort Food That Happens to Be Pretty Good for You (Noah Galuten)

Delicious, nutritious, umami-heavy, well-balanced recipes for accessible whole-food meals, by the food writer and cohost of Don’t Panic Pantry. This is the book that seeks to answer the eternal question: “What am I supposed to eat?” As the world changes around us, we are constantly vacillating between two different versions of ourselves: the one who wants to be healthier and the one who wants to be excited, or comforted, by the food that we eat. We all want to eat "better", but what does that mean? This book is here to say: Don’t panic.   Don’t panic about learning how to cook; or environmental sustainability; or nutrition. This book is here to tell you that trying matters; that perfection does not exist and that better is enough. It presents the kitchen staples and easy recipes to make the mostly sustainable, mostly nutritious and mostly vegetarian breakfasts, lunches, dinners and snacks that are going to become the beloved, simple, everyday meals you will want to make over and over