Rest Herbal Tea Blend - Sleep Support

Unwind before bed and promote restful, quality sleep. Allow the soothing aroma of this blend to quiet your mind, spirit, and bones and reach a state of deep rest. This blend is a perfect way to end your day, wind down, and calm your mind. Naturally caffeine-free. Handcrafted with chamomile, lemon balm, peppermint, skullcap, passionflower, lavender, rose buds (all organic). Approximately 30-40 servings of tea depending on amount used. To use: Place 1/2 to 1 TBSP of herbal blend into tea infuser or directly into mug. Pour 8-10 oz of gently boiling water over herbal blend. Allow to steep for 10 minutes, covered. Remove infuser or strain loose tea through fine sieve. Add raw honey if desired. **Herbs may be steeped for a second time! To make iced, use 1 TBSP and add ice after straining. May also be steeped in large quantities, cooled, and placed in refrigerator to sip on over a few days. *Always check with your holistic practitioner or MD before using a new holistic remedy if you have any