VUSN: Healthy Mitochondria, Healthy You: An Introduction to Cellular Wellness

We are all aging however the pace and impact of our aging on our overall health depends on a myriad of factors, some within our control and others not. As healthcare professionals, these microlearnings offer you the opportunity to learn about the importance of mitochondria in the aging process and understand how development of a proactive aging plan can assist in maintaining mitochondrial fitness and promoting healthy aging. You can use this information to help yourself, your loved ones, and your patients. Upon completion of this online activity, the participant should be able to: Describe how the role mitochondria play in our overall aging and health. Apply knowledge on tools and resources available to develop a healthy exercise plan for yourself and patients Accrediting Body: ANCC Credit Name: ANCCCredit Units: 1 Contact Hour(s)