Life Extension L-Theanine 100 mg

L-Theanine is an amino acid found in tea that produces calming effects by favorably modulating several aspects of brain activity. L-Theanine induces brainwave patterns similar to those associated with meditation and massage. The calming effects of the L-Theanine produce brainwave patterns similar to meditation & massage. L-Theanine Benefits Promotes relaxation by helping to support a healthy stress response Encourages brainwave patterns similar to those associated with meditation & massage Involved in production of gamma amino butyric acid, the neurotransmitter that influences levels of dopamine and serotonin Dosage and Use Take one (1) capsule one to four times daily, or as recommended by a healthcare practitioner. Warnings KEEP OUT OF REACH OF CHILDREN DO NOT EXCEED RECOMMENDED DOSE Do not purchase if outer seal is broken or damaged. When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if