Life Extension Vegan Vitamin D3 125 mcg (5000 IU)

Your skin makes vitamin D3 via exposure to direct sunlight. Plants get their nourishment from the sun as well, which inspired us to create a vitamin D3 supplement that is completely free of animal sources or byproducts: not in the 100% vegan capsule, nor in the nutrient inside. For vegans and vegetarians, getting the right nutrition can pose unique challenges. So we created a vegan-friendly 125 mcg Vitamin D3 formula. Vegan Vitamin D3 Benefits Promotes cognitive health & healthy bone density Helps maintain a healthy immune response Contains absolutely no animal by-products Dosage and Use Take one (1) capsule daily with food, or as recommended by a healthcare practitioner. Caution  Individuals consuming more than 50 mcg (2000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with h