NOW Foods Flax Seed Oil Liquid, Organic

Take 1 tablespoon 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt, and protein shakes; it can also be used in place of butter on rice, potatoes, or toast. KEEP REFRIGERATED. In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening. VEGETARIAN OMEGA-3/ESSENTIAL FATTY ACIDS: Take 1 tablespoon 1 to 2 times daily, preferably with meals. COLD PRESSED AND UNREFINED/FROM ORGANIC FLAX SEEDS: Suitable in salad dressing oil, sauces, peanut butter, yogurt, and protein shakes; it can also be used in place of butter on rice, potatoes, or toast. KEEP REFRIGERATED. In order to retain freshness, keep the bottle tightly closed and refrigerated. For maximum freshness, consume within 6-8 weeks after opening. CERTIFICATIONS/CLASSIFICATIONS: Organic, Non-GMO, Vegan/Vegetarian, Made without Gluten GMP Quality Assured: NPA A-rated GMP certificatio