Vitamin B-100 Complex - 250 Veg Capsules

B-Complex for Maximum Effectiveness Supports Energy Production* B-100 Caps provide a full complement of B-vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B-vitamins are water soluble, and with the exception of B-12, have limited storage in the body and thus require daily replenishment. While B-12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and supplementation with B-12 may be especially important for vegetarians. Supplement Facts Serving Size: 1 Veg Capsule Servings Per Container: 250 Thiamine (from Thiamine HCl) (Vitamin B-1) 100 mg Riboflavin (Vitamin B-2) 100 mg Niacin (Vitamin B-3) (as Niacinamide) 100 mg Vitamin B-6 (from Pyridoxine HCl) 100 mgFolate 680 mcg DFE (400 mcg folic acid) Vitamin B-12 (as Cyanocobalamin) 100 mcg Biotin 100 mcg Pantothenic Acid (from Calcium Pantothenate) 100 mgCholine (from Choline Bitar