Four Mag 120 Vegcapsules Biogeek

A Premier Magnesium Formula Providing Four Essential Forms of Magnesium Introduction:Magnesium is a vital mineral essential for overall health, strength, and longevity, supporting over 350 enzymatic reactions in the body.† According to the National Institutes of Health, 55% of the U.S. population consumes less than the Recommended Dietary Allowance (RDA) of magnesium, and 20% fall significantly below this threshold. Magnesium is naturally present in nuts, seeds, dark leafy greens, fish, beans, and whole grains. However, many people do not consume these foods in sufficient quantities to meet optimal magnesium levels. Additionally, food processing significantly depletes magnesium content—up to 85% of magnesium is lost when whole wheat is refined into white flour. Supplementing with high-quality, bioavailable forms of magnesium can help support adequate levels in the body.† How Mag Complete Works:Mag Complete delivers a blend of four highly bioavailable forms of magnesium for superior abs