Diet Facts for Seniors PowerPoint and Handout Program - DOWNLOAD

Diet Facts for Seniors PowerPoint and Handout Program When you need to look your very best now... Learning objectives & benefits: Older adults require the same fluid and nutrients (protein, carbohydrate, fat, vitamins, and minerals) as younger people, but often in different amounts. Sometimes, there is a need to increase nutrients such as calcium, vitamins D, B6, B12, A, and C, protein, and water. As seniors age, food and activity choices are vital to their health. Fewer total calories are often required, meaning seniors need to focus on the nutrient quality of food rather than on quantity. They have to make every calorie count! Here are lessons offered for caregivers, dietitians, food service managers, and other professionals who work with seniors: Food Safety - 10 Steps to a Safe Kitchen and Food Handling MyPlate Senior Food Facts - Nutritional Needs Make Those Calories Count Eating with Friends, Positive Surroundings Kick up Your Heels - Physical Activity S