Don't Drink Your Calories PowerPoint and Handout Lesson - DOWNLOAD

Don't Drink Your Calories PowerPoint and Handout Lesson When you need to look your very best now... Learning objectives & benefits: The purpose of this program is to make everyone aware that:  Half of the added sugar in the American diet comes from beverages. Empty calories can defeat a weight-loss program because they can add up fast! How many calories are found in popular beverages? How do you drink fewer calories? Food log makeover by Victoria Shanta-Retelny, RD, for a person consuming healthful foods but too many beverage calories, shows how to manage beverage calories, physical activity, and weight! Add a "Don't Drink Your Calories Poster" to your lesson! This is part of The 12 Wellness and Weight Loss Lessons by Food and Health Communications. The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week). You can also use topics individually for wellness p