Creatine Monohydrate, Premier (16 oz)

Dietary Supplement Premier Athletic Supportand ATP Promoter 16 oz / bottle Description Product Label Recommended Use WHAT IS CREATINE? Creatine is an interesting molecule that is synthesized in the liver from three amino acids - arginine, methionine and glycine. 95-98% of creatine is stored in the major skeletal muscles of the body while lesser amounts are found in the heart, brain and testes.   Once creatine enters the muscle, it is phosphorylated to form creatine phosphate, which is a high-energy substrate that assists in the contraction of the muscle fibers.   SPARK YOUR MUSCLE’S ATP RESERVES During exercise, creatine is used by the body to maintain adequate levels of energy-rich ATP. ATP (adenine triphosphate) is your body’s premier source of energy for many metabolic processes. Athletes who seek to achieve optimal performance during high intensity exercise will often load creatine as a nutritional supplement to spark their ATP levels. Many types of exercise, such as weight l