ProtiWise High-Protein Chocolate Shake or Pudding (7/Box)

With the ProtiWise Chocolate Shake and Pudding Mix, you can now enjoy rich chocolate flavors with only 100 calories and 15g of high quality protein per serving. Along with being a low calorie/high protein product, each serving also has 23 fundamental vitamins and minerals; making it a great meal replacement. The consistency of each packet varies depending on the amount of liquid added to the mix, giving you the option of a thick and creamy pudding or a quick, smooth shake. Snack on a pudding after dinner to satisfy your sweet tooth one day and relish the silkiness of a shake that will fuel your body after a workout the next! Directions 1. Place contents of one packet into a small cup or in a shaker.  2. Add 4 (pudding) or 8 (shake) ounces of cold water.  3. Mix or shake until smooth and serve.  Pudding thickens upon standing.