Life Extension | Vitamin D3

125 mcg (5000 IU), 60 softgels Many individuals find themselves lacking in vitamin D due to insufficient exposure to sunlight and dietary sources. However, they require this essential nutrient to maintain robust bone health and a resilient immune system. The Life Extension offers a high-potency supplement designed to bridge these nutritional gaps. Gluten free | non-GMO  BENEFITS A must-have supplement for bone health and immune support Supports your heart, brain and more Potent formula in an easy-to-swallow softgel FUNCTIONS The recommendation is to avoid relying solely on unprotected sun exposure or indoor tanning devices for vitamin D production. Instead, they advise supplementing with vitamin D, specifically 5,000 IU to 8,000 IU of vitamin D3 daily, especially if your multivitamin already provides 1,000 to 3,000 IU of vitamin D. This vitamin D supplement offers 5,000 IU of vitamin D3 as cholecalciferol per softgel. To ensure adequate levels, it's advised to take a 25-hydrox