Hops | Relaxation & Sleep Support

🌱 Other Names: Humulus lupulus, Beer Flower, Hop Cone, Common Hop, Hop Strobile ✨ Key Benefits: 😴 Promotes Restful Sleep – Natural sedative traditionally used for insomnia and restlessness.🧘 Calms the Nervous System – Helps reduce anxiety, tension, and stress.🍃 Digestive Support – Bitter compounds stimulate appetite and aid digestion.🫀 Relaxation & Mood Balance – Supports overall nervous system health.🌼 Traditional Remedy – Used in herbal pillows, teas, and tonics for calming aromatherapy. 📌 Common Uses: Tea / Infusion → Brewed to ease restlessness, stress, and digestive discomfort. Herbal Tinctures → Used in liquid extracts for relaxation and sleep. Aromatherapy Pillows → Dried hop flowers traditionally sewn into sleep pillows. Brewing → Famous for flavoring and preserving beer, with added relaxing effects. 🌼 Herbal Pairings: Valerian Root → Enhances sedative and sleep-inducing effectsPassionflower → Supports calmness and reduces anxietyLemon Balm → Adds gentle mood-lift