Medicine Balls

Medicine balls also known as well balls are a versatile part of a home gym for OCR athletes and those training to be an obstacle course racer. Medicine balls can help build strength (via exercises that can work the core, upper body or lower body), increase stability, balance and coordination. Introducing the versatile and powerful Medicine Balls - your ultimate fitness tool to take your workouts to the next level. The Wall Ball, in particular, is designed to provide added resistance, allowing you to develop functional strength, enhance muscle stability, and increase explosive power. Its grippable and padded surface ensures a secure hold during dynamic movements, making it perfect for a wide range of exercises. Use it as a base to challenge your coordination further, pushing your boundaries and achieving new heights in your fitness journey. Looking to boost power in your lower body? Look no further! The Medicine Ball allows you to engage your thighs, glutes, and hamstrings with targete