Paperback Book: The Ayurvedic Lens

A Practical Guide to Healthy Living In A Complex World The Ayurvedic Lens offers a transformative approach to living life through the principles of Ayurveda, the world's oldest system of healing. This book combines educational material, personal stories, and patient cases to guide you toward a healthier, more abundant life. With a focus on holistic practices like meditation, detoxification, cooking, and journaling, Dr. Thanki provides a comprehensive recipe for living with purpose and joy. Whether you're feeling stuck or seeking a deeper understanding of yourself, this book will help you navigate life’s challenges and embrace your true potential through the lens of Ayurveda. Book Details Pages: 164 Language: English Format: Paperback Author: Dr. Thanki