Lemongrass & Chamomile

INGREDIENTS: Lemongrass: lemongrass Chamomile: chamomile TASTING NOTES: floral ∙ subtle citrus ∙ comforting IN A NUTSHELL: This blend is soothing and delicate! It is great to drink before bed to calm the mind and promote restful sleep. CAFFEINE CONTENT: Naturally caffeine free BREW TIPS: This blend is lovely served hot and unsweetened, or with a touch of honey!  STEEP:  1 - 2 teaspoons in 8 oz of hot water for 10 minutes