
The Furious Method: The Sunday Times bestselling guide to a healthier body & mind
Author: Fury, TysonBrand: CenturyColor: MulticolorBinding: HardcoverNumber Of Pages: 304Release Date: 12-11-2020Part Number: 152912591X-localizationDetails: AVAILABLE NOW: the knock-out Sunday Times bestsellerfrom BBC Sport Personality of the Year nominee, the People's Champion and Gypsy King: Tyson Fury From the bestselling author of Behind the Mask, winner of the Telegraph Sports Book of the Year ________________________________________ PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. ________________________________________ 'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph 'Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.' Evening Standard From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incred