Magnesium Glycinate

Magnesium is the second most abundant element within human cells and ranks as the fourth most abundant positively charged ion in the body. It supports hundreds of essential functions at the cellular level. Acting as a co-factor for over 300 biochemical reactions, magnesium is critical for energy production and ATP utilization—the primary energy source for cellular processes. As one of the body’s most vital co-factors, magnesium is essential for breaking down glucose and fats, synthesizing proteins, enzymes, and antioxidants like glutathione, creating DNA and RNA, and managing cholesterol production. Additionally, magnesium is integral to nerve function and muscle contraction. It facilitates the release of calcium ions from the sarcoplasmic reticulum within muscle cells, enabling muscle contraction. Furthermore, approximately 50%-60% of the body’s magnesium is stored in the bones, underscoring its importance in bone health. Key Product Highlights: Vegan and soy-free. Magnesium in a