Sensual Self-Prompts and Practices for Getting in Touch with Your Body: A Guided Journal

A self-paced journal offering guidance to those seeking reconnection with their pleasure, featuring 150+ prompts to help readers define sensuality for themselves.Pleasure transcends sexuality; Sensual Self is here to help you embrace it. This guided journal is a self-written manual for your unique sensuality. With interactive, thought-provoking questions, youll be guided to map and explore the inner landscape of your bodythe textures, shapes, tempos, and temperatures that bring you bliss.& Sensual Self allows ample room to record your process and express yourself, giving you space for intimate conversations with yourself surrounding your pleasure and desires. 150+ prompts and exercises will help you focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousnessfrom In what ways do you keep your sensuality hidden? to What does an enthusiastic yes! feel like in your body?& This journal is the culmination of Sexuality Doula and