Mary and Wil Seminar 2025

Train with Wil Fleming & Mary Theisen Lappen – November 8–9 in Bloomington, IN Two days. Three world-class training sessions. Expert lectures. Real biomechanics feedback. On November 8–9, join Olympic coach Wil Fleming and two-time Olympian Mary Theisen Lappen for a hands-on seminar in Bloomington, Indiana. This is your chance to train, learn, and grow alongside two of the best in the sport of weightlifting. What’s Included 3 Training Sessions Saturday morning: Technique & bar path. Saturday afternoon: Strength, and variations for weightlifting. Sunday morning: Mock competition simulation. Biomechanics of Weightlifting Lecture Get your own lifts analyzed with advanced software exclusively available to 1Kilo. Get detailed force plate testing to see where you can make improvements. Detailed bar path, velocity, and force breakdowns. Compare your numbers to elite lifters. Sports Psychology Lecture Learn practical tools: routines, self-talk, arousal control,