Course #2 The PCOS Diet: A Science-Backed Guide to Eating for Hormonal Balance

Get the answers to common questions about the basics of a PCOS diet and reflect on how your preferences, tastes and lifestyle will align with this concept. Achieve hormonal balance with our science-backed PCOS diet. Tailor your eating habits to your lifestyle.   5 Easy to follow videos  1 Quiz to test your knowledge  4 Activities to strengthen your understanding  10+ Supplemental Resources to take your learning further.    Course Table of Contents  Video #1: What is a PCOS diet?  Video #2: Foods to Eat & Avoid for PCOS  Video #3: Nutrients You Need  Video #4: Supplements for PCOS  Video #5: Here’s What’s Next…  Bonus Video: PCOS Diet FAQ