Optimal 2 Whole Food Vitamin Mineral

Virtually Everyone Is Vitamin and Mineral Deficient A USDA study on 21,000 people found that not even one of them had the Recommended Daily Amount (RDA) of the essential vitamins in their system. 97% of the American population doesn’t eat a balanced diet. Another USDA study showed that over 70% of Americans take a multivitamin. However, the AMA concluded that almost all Americans are deficient in vitamins and minerals.What’s happening is people are consuming nutrient-deficient and processed foods, or taking mainstream multivitamins, which are composed of synthetic ingredients. Our bodies don’t readily recognize synthetics, and synthetics are almost always incomplete forms of the natural version. While our bodies try to figure out what to do with these “vitamins,” it robs nutrients from all over to fill in the gaps synthetics leave behind. Synthetic Multivitamins Are Dangerous Synthetic vitamins can damage your health and cause disease. Vitamin A can cause birth defects, liver da