8-week Program
$199.00
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This program is 8 weeks of training, 6 days a week. Two strength and conditioning days, two power and conditioning days, and two days of active recovery. This is the exact program I used for Jairzinho before his 5 round knockout of Overeem. Delivered 1 week at a time. All exercises will be accompanied by videos and you will have email access to me directly.
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