Valerian Root

Valerian Root Has been used sleep, reduce anxiety, reduce hyperactive behavior. Magically it has been used for purification, love, protection, and sleep. Valerian Root Benefits and Properties: Restful Sleep and Dreamwork: Valerian Root is widely used to promote restful sleep, which is essential for spiritual well-being. It can also enhance dream recall and facilitate lucid dreaming, allowing for deeper exploration of the subconscious. Protection During Sleep: Some believe Valerian Root offers protection during sleep, warding off negative energies and nightmares. Calming and Grounding: It's known for its calming and grounding properties, helping to reduce anxiety, stress, and restlessness. This can create a more conducive environment for spiritual practices. Connection to the Subconscious: By promoting relaxation and sleep, Valerian Root can help you connect with your subconscious mind, where intuition and spiritual insights reside. Spiritual Protection: In some traditions, Valeri