EPP Foam Yoga Column

Product information: Material: Other Color category: Three-piece set black and blue Features: PHYSICAL THERAPY - Half foam rollers are incredibly versatile, they can be used for balance training, core stabilization exercises, enhance the core strength of the body, improving body-awareness, and increase flexibility. Also ideal for stretching after a workout and rehabilitating hips, legs (thighs, calves, ankles) back, neck, and shoulders. MESSAGE THERAPY - Lacrosse ball is for rolling the forearm, shoulders, and back. Helps relieve muscle stiffness. The foam massage ball is great for myofascial release, and trigger point massage therapy. CORE EXERCISE - Stability training exercises your core muscle group and requires secondary muscles to help balance. RELIEVE TENSION - A Peanut massage ball can relieve tension down the back and increase thoracic mobility. Its unique shape makes it effective in relieving neck tension and headaches. Peanut massage ball is an es