Everything: Egg Freezing

A thoroughly researched yet approachable and empowering guide to egg freezing, Everything: Egg Freezing is written by two women who went through the process themselves and came out the other side. Learn about egg freezing step-by-step, and get genuine insight into the freezing eggs process and all that comes along with it. More than 100 pages of science-backed advice on what you can do to maximize your chances of successful egg freezing cycles, including lifestyle changes, egg-health diet tips, fertility-enhancing supplements, exercise advice, and more. Get an unbiased look at the pros and cons of the egg freezing process, with support for deciding if it's the right decision for you. Learn about egg freezing step-by-step so you know exactly what to expect from the process. Read through extensive commentary and advice from fertility physicians, fertility- and prenatal-focused clinical dietitians, and other women who have gone through the freezing eggs process. General guidance on rep