One-on-One Transformation Coaching (30 DAYS)
You don't have to go at transformation alone! The private one-on-one monthly coaching program will allow you to get the individual attention you need to help you reach your unique goals! My name is Indian Tyler and I lost 60 pounds, I’ve kept it off for years and I'm here to help you reach your transformation goals! I hold a Master of Public Health degree and I have studied health and beauty for over 20 years before becoming a transformation coach. WHAT'S INCLUDED? The one-on-one monthly program includes 30 days* of the following: Two private 30-min live coaching sessions per week** (via FaceTime or Zoom, can be combined into one 60-min session per week) Periodic macro review Meal mapping (we will create a weekly meal map which outlines what you will eat for the week) Special occasion and dining out meal mapping Determination of your holy grail foods (this includes on-the-go foods at restaurants, fast food establishments and grocery items) Emails with Resources and