Post Trauma and Chronic Emotional Fatigue Book

Post Trauma & Chronic Emotional Fatigue Post Trauma and Chronic Emotional Fatigue by Dr. Billie Sahley, Ph.D., C.N.C., shines a guiding light into that space. This compassionate and science-informed guide helps you understand what’s happening in your body and mind—and offers actionable steps to heal naturally, without depending on medications.† Your Guide to Natural Healing from Deep Stress and Emotional Exhaustion† Trauma—not always the dramatic or violent kind—can take root in quiet but powerful ways. It can leave you feeling numb, anxious, withdrawn, emotionally fatigued, or physically drained long after the event. For many, the struggle is invisible yet relentless. Why This Book Matters You’re Not Broken; You’re Overburdened. Millions experience lingering effects of trauma or emotional burnout. They endure unexplained anxiety, sleep disruption, pain, and sensitivity—yet typical medical routes often lead only to temporary relief and more prescriptions.† Root Cause Meets Real