Hydro Ball Medium

One Medium Sized Paisleys Hydro Ball. Can be filled up to 2.12 lbs. I recommend starting light, around 6-10oz (less than 1/4 the ball), and build up over time.  Handle with a Velcro strap to adjust per athlete. For grip strength do not rely on the handle.  Comes with a random water coloring drop color - but you can use any of your own water coloring drops to add your favorite colors! (your random color may be purple, green, red or blue) how to inflate video - https://vimeo.com/842677117 Here are some amazing videos from top Trainers, Doctors and other specialists in Athletic Fields!   Paisleys Pitching is not responsible or medically liable for any incorrect uses of the Hydro Balls or Injuries. You agree you are using the Hydro balls and any Paisleys Pitching Product at your own risk. Paisleys Pitching is not responsible or medically liable for any incorrect uses of the Hydro Balls or Injuries. You agree you are using the Hydro balls and any Paisleys Pitching Product at your own r