Gond (Edible Gum Resin)

Edible Gum (Indian Edible Gum | Gond | Ghatti Gum) Edible gum, also known as Indian edible gum or Ghatti gum, is a natural resin derived from the axle wood tree (Anogeissus latifolia). It is valued for its remarkable medicinal properties and numerous health benefits. Rich in calcium and protein, edible gum supports the development of strong bones and helps prevent back pain. Health Benefits of Edible Gum: Boosts Immunity: Edible gum is particularly beneficial during winter months, as it enhances immunity and helps prevent colds and coughs. Provides Long-Lasting Energy: Consuming one gondh laddu can provide sustained energy that lasts for hours, making it a great option for those seeking an energy boost. This versatile natural ingredient is a powerhouse of nutrition and a staple in traditional remedies and recipes, particularly during colder seasons.   How to Use Edible Gum (Gond/Ghatti Gum) Edible gum is highly versatile and can be used in various traditional and modern