The Easy PCOS Diet Cookbook: Hormone Balancing Insulin Resistance Recipes Meal Plan and Fertility Nutrition for Busy Individuals by Dr Olivia Tastewell

The Easy PCOS Diet Cookbook: Hormone Balancing Insulin Resistance Recipes and Fertility Nutrition for Busy Individuals. Are you tired of battling with Polycystic Ovary Syndrome (PCOS), feeling like every attempt to manage it is a losing battle? Are you overwhelmed by the sea of conflicting information, fad diets, and expensive products promising a quick fix? Do you find it challenging to juggle complex meal preparations, calorie counting, and carb tracking on top of your already busy life? If you answered yes to any of these, Agnes's story resonates with you more than you know. Agnes, like millions of women, struggled with PCOS for years. Diagnosed at 18, she tried every solution, from birth control to metformin to supplements, only to find herself in a constant uphill battle. That is until she discovered a secret that transformed her life, a secret that lies within the pages of this life-changing book. This isn't just a cookbook; it's a guide to reclaiming control over your PCOS,