Beyond The Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You

Beyond the Spiral seamlessly combines psychology and faith for your teen or young adult to move beyond the lies of anxiety and thrive in their life. Anxiety is an unwanted yet common response we all feel to the stressors of life. Your teen or young adult is no exception––their grades, future, relationships, and the changing world around them weighs on them daily. The unforgiving cycle of fear and anxious thoughts can make life even more difficult.  In Beyond the Spiral, authors Will Hutcherson and Dr. Chinwé Williams introduce teens and young adults to six lies that keep them spiraling in anxiety: I am not safe. I should just ignore it. It’s all in my head. I have no control. I’m going to miss out. I can do it alone. Then they unpack the truths to replace those lies, provide practical strategies to break free from the cycle, and how to apply those strategies from a faith perspective. Help your teen or young adult develop the skills to combat anxiety and support their mental health f