Mediterranean Diet: The Complete Guide With Meal Plan And Recipes For Weight Loss, Gain Energy And Burn Fat With Recipes For Health Lifest

Our Mediterranean Diet Cookbook contains the best breakfast recipes, lunch recipes, dinner recipes, desserts recipes, soups and salads and much more. All of our Mediterranean diet recipes are kitchen-testedAre you ready to try the healthiest diet in the world? Here are 110 traditional recipes from what many people call the "heart" of the Mediterranean Diet. Crete is a Greek island known both for the longevity and health of it's inhabitants, but also the amazingly delicious food. The recipes come from Koula Barydakis, a chef and cooking teacher on the island and the health information comes from Bill Bradley, a Registered Dietitian and creator of the popular wellness company: Mediterranean LivingBringing together the #1 diet and the #1 most popular kitchen appliance, this Instant Pot-authorized cookbook makes it more convenient than ever to cook the Mediterranean way, incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors