Vegan Diet: The Ultimate Beginner's Guide to the Healthiest Plant Based Diet, Includes Simple and Wonderful Recipes to Make the Tr

Vegan Diet: The Ultimate Beginner's Guide to the Healthiest Plant Based Diet, Includes Simple and Wonderful Recipes to Make the Tr

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If you're looking at this book you're probably thinking of starting a vegetarian or vegan lifestyle, or at least cutting down your meat consumption and why wouldn't you? Vegetarian diets have been all over the media recently. They are touted as the latest way to get slim and to get healthy. Do you know why? Because they work.A vegetarian or vegan diet can help lower your cholesterol, reduce the amount of processed and saturated fats you eat and streamline your waistline.Inside this in-depth vegan diet guide you will discover: What the Vegan Diet is. How the Vegan Diet Plan Works. Foods to Avoid on for Weight Loss on the Vegan Diet. Foods to Eat for Weight Loss on the Vegan Diet. How to Eat a Balanced Diet Following a Vegan Diet. The Main Food Groups of the Vegan Diet. A Complete 7-Day Vegan Diet Example Meal Plan. What Alternative Non-Animal Products to EatThis vegan dessert cookbook includes tasty vegan dessert recipes that range from cookie to brownie recipes. Good luck and we hope y

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