PATHFINDER Life™ - Beginner & Maintenance Training

Who it’s for: New or returning athletes who want consistency and a clear 12-week plan. Hours training per week: 3-4 Longest day ruck: 60-90 minutes Terrain: Mostly flat/mixed surfaces; optional light hills Pre-reqs: You're comfortable walking/rucking 30-45 min, 2-3 x/week PATHFINDER Life is for anyone who wants to build consistency without burning out. It’s not a daily workout plan. Instead, it’s a low-pressure, build-it-yourself structure that meets you exactly where you are. Complete 60 miles, 12 workouts, and a few fun Challenges in 12 weeks on your schedule, at your pace. Great for off-season, new routines, or low-impact fitness No required ruck weight or pace Start with just 2 workouts per week Choose from a variety of physical and mental Challenges Supportive community + experienced Course Advisor included Begin training today on your own timeline. Class waves remain optional for athletes who want the shared rhythm and accountability of a group start. What m