The Interactive Habits Transformation Master Program

Do you know about the 21/90 Rule? Here’s what it means: “It takes 21 days to break an old habit. And 90 days to build a new lifestyle.” There’s some awesome behavioral science behind the 21/90 Rule which has to do with the way the brain is hardwired. It gets pretty sciency and boring - but this is what you need to know: We have created a “New Habits Incubator” master program to help you break your old habits and create a New Lifestyle in 90 days or less… guaranteed. Here is a taste of what’s waiting for you within the program: →You will discover exactly how to break a habit and make that stick (and a repeatable process to build or break ANY habit regardless of how long you’ve been doing it!) →12 nasty pitfalls that hinder your success and the right tools to use to help along the way →12 Recorded Group Coaching Calls w/ Habits Transformation Coach Lauren Kesseler Doyle →Personal “Permission Therapy” to help wean you off your bad habit without having to go cold turkey and experie