PCOS E-GUIDE

THIS IS A DIGITAL DOWNLOAD‼️ The difference between the e-guide and the hardcover is this: The E-guide is an interactive e-book with clickable links to rescourses. There are only 25 recipes in the e-guide but unlike the hardcover, there are videos for you to watch and follow along with if you’d like.Hear from celebrity skin specialist, Sonya DakarA full workout guide !    Struggling with a host of symptoms, including irregular periods, mood swings, weight gain, and excess hair growth, I tried everything to find a solution. I sought the help of multiple doctors across the country but all of them told me that I was healthy and that losing weight was simply a matter of changing my diet and working harder. Feeling defeated and unsure, I created a guide to help women like me who are desperate for more education and better resources.In this guide, I will share the small changes I made to my lifestyle that helped me manage my PCOS symptoms. I will take you through my journey of adopting a