Broccoli Microgreens - Di Cicco

Broccoli microgreens have a slightly bitter taste, thanks to the sulforaphane in them. However, this makes them a great addition to anything on the sweeter side as it will balance the flavor. A great addition on top of a sandwich, salad, or even your hot meal. Taste Slightly Bitter.  Nutritional Content Broccoli microgreens are packed with essential vitamins and minerals, including vitamins C, K, and A, as well as folate, iron, and potassium.  Broccoli microgreens contain appropriate amounts of vitamin C, higher Vitamin E levels than adult plants, but lower vitamin K, making them suitable for patients with impaired kidney disease. Studies have shown broccoli microgreens have up to 10 times more sulforaphane than mature broccoli. Health Benefits Antioxidant Powerhouse: Broccoli microgreens are high in antioxidants, such as sulforaphane, which can help protect cells from oxidative stress caused by free radicals. Antioxidants have been linked to a reduced risk of chronic diseases li