A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (Year of Reflections Journal)
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A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence (Year of Reflections Journal)

$19.99
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JENNIFER RAYE holds her doctorate in Traditional Chinese Medicine. She is a licensed acupuncturist, herbalist, holistic nutritionist, mindfulness meditation teacher, and an experienced yoga and movement instructor. For more information and free resources, visit www.jenniferraye.com.Review Quotes:" A Year of Mindfulness reveals, in vivid detail, how Jennifer Raye demystifies the profound practice of mindfulness with thoughtful care and playful exploration. Even the most experienced wisdom seeker will take away gems of insight and self-love from this book." --Talya Lutzker, founder of Ayurveda Every Day With Talya and creator of The RAD Cleanse (talyaskitchen.com)Review Quotes:"Jennifer's collection of guided instruction offers a wonderful way to track the inner journey of mindfulness. This will provide inspiration for all students to become more relational, authentic, and clear in their daily practice." --Surya Little, co-founder of Prajna YogaReview Quotes:"Jennifer's book comes at a p

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