McKesson Exercise Resistance Band (5 Inch x 50 Yard)

High-quality, resistive exercise band for rehabilitation, conditioning, and training. This exercise band is lightweight, compact and portable - strength and conditioning exercises to help your core and pelvic floor can be done anywhere! The colors represent the varying levels of resistance for each band.      Black stretch band provides 7.3 – 10.2 pounds of resistanceBlue stretch band provides 5.8 – 8.6 pounds of resistanceGreen stretch band provides 4.6 – 6.7 pounds of resistanceRed stretch band provides 3.7 – 5.5 pounds of resistanceYellow stretch band provides 3 – 4.3 pounds of resistance     5-inch width, 50-yard length Adds resistance in stretching, balance, cardio, and strength training Can be used as an exercise solution to strengthen and/or condition upper and lower body, including but not limited to, shoulders, arms, chest, upper back, neck, abs, hips, knees, ankles and wrists To use, simply unroll preferred length and cut with scissors