Tactical Optimization Nutrition Template

This nutrition template is meant to optimize your training based on your goals. It can be paired with our foundational programs like; Hypertrophy, Strength, or Power/Speed. To best use this template, watch the accompanied Youtube video provided here.   *YOU CAN ONLY DOWNLOAD A PROGRAM TO A COMPUTER OR LAPTOP NOT A PHONE.  Any duplication, re-transmitted, or account of these programs without the express written consent of Jeff Nichols or Performance First LLC, is prohibited. Reproduction of these materials will result in legal action and prosecution.