5 HTP 100mg w/Vitamin B6

Nutritional support for healthy mood, sleep and stress Increases serotonin levels Supports normal sleep patterns Enhances positive mood Aids with stress management Helps regulate appetite and sugar cravings Includes Vitamin B6 as P-5-P Unique Properties5-Hydroxytryptophan (5-HTP) is an intermediate in the natural synthesis of the essential amino acid tryptophan. Tryptophan is converted into 5-HTP, which in turn is converted into serotonin, an important neurotransmitter that is associated with the regulation of sleep, mood, appetite, aggression, temperature and sexual behavior.Supplementation with 5-HTP is preferable to supplementing with its precursor, L-tryptophan. 5-HTP is derived naturally from the seeds of the Griffonia plant, where L-tryptophan is produced synthetically or through bacterial fermentation. 5-HTP readily crosses into the brain and in the presence of cofactor pyridoxal phosphate, derived from Vitamin B6 which is included in this formula, can be synthesized into seroto