Theanine (200mg)

Amino acid from tea for enhanced relaxation* promotes relaxation, focus, and memory* supports a healthy stress response* enhances brain GABA production (a brain chemical that acts like a brake during times of runaway stress)* enhances brain alpha-wave activity – a sign of relaxation* L-theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis) and used safely in Japan for decades. L-theanine has demonstrated the potential to positively modify brain waves and key neurotransmitters involved in mood, focus, and memory.* Consumption of L-theanine enhances brain alpha-wave activity, a sign of relaxation.* The intensity of brain alpha-wave activity increases within 30-45 minutes of L-theanine supplementation, promoting relaxation, mental focus, and acuity.*This effect is most pronounced in persons subjectively feeling the highest levels of distress.* A small Japanese study of university students showed 200 mg oral L-theanine led to increased brain alpha-w