Against the Grain Big Kahuna w/ Crab & Tilapia 2.8oz

Wild ocean-caught crab meat, tilapia, and tuna fish are hand packed, and simmered in scrumptious gravy for a fresh and palatable dinner.  Crab: High in Protein and no carbs! Omega-3 fatty acids Low in mercury- one of the safest forms of seafood in terms of mercury levels Rich in vitamins and minerals-vitamin B-12(critical for healthy nerve function) and minerals zinc and copper.  Tilapia: Known as “Wonder Fish” by Pharoahs because traditions holds that Jesus chose to multiply Tilapia to feed everyone Mild flavor and moderately firm texture Extra lean, versatile white meat fish Low-cal, low-fat protein Complete protein Heart-healthy fats Rich in Omega-3 and Omega-6