Steel Mace Bell - Mace Club for Strength Training - Full Body Workouts

Professional Construction: The mace bell head is welded to a thick knurled grip handle. The knurled handle ensures a secure grip with 2 large 8” grip areas that allow you to change different grip positions from exercise to exercise. This will facilitate core movements and performance without slipping out of your hands. Highly durable: Crafted of high-grade steel with a smooth black matte coated bar, this mace bell was made to handle years of heavy use. Versatile Use: Incorporating mace bell training to your workout routine helps improve grip strength, shoulder strength and mobility, rotational core strength, total body conditioning and more. Whether you are just starting on a fitness regime or an experienced fitness athlete, you are always looking to achieve more. This mace bell workout is an ideal way to gain a deeper level of fitness. Great for at-home workouts: Core Training in the comfort of your home could not be easier! Mace movements focus on upper body muscles. To achieve a f