Pumpkin Seed Powder Organic 1oz

Pumpkin seeds, also called “pepitas” in America, are small edible seeds of the pumpkin fruit. These seeds are wrapped in a flat, white outer cover. The light greenish, oval-shaped seeds get exposed once you remove this cover. These seeds are packed with a lot of nutrients and health benefits. They are rich in proteins and unsaturated fats like omega-6 fatty acids. [1] They also contain a host of other essential vitamins and minerals, such as calcium, folate, iron, vitamin B2, and beta-carotene. The body converts beta-carotene into vitamin A, which is important for eye health. Pumpkin seeds are high in antioxidants. These antioxidants reduce oxidative stress and protect your cells from the activities of free radicals. The antioxidant content of pumpkin seeds can help your body fight against many kinds of diseases. Pumpkin has a small molecular structure, it can penetrate deep into the skin. These nutrients do everything from hydrating to repairing damage from the inside out. A derivativ